Wedding Crasher

Actually, it's more like the wedding crashed me. My eating routine went out the window today. I took the day off and attended the wedding of an old friend. I hadn't seen Jonathan in probably a decade. And I got to catch up with a few other friends as well. It was great to see everyone and reminisce a bit. On the drive home, I caught a timely sound bite on NPR...something like "how much of identity...of personality...of the you-ness that makes you you...is determined simply by your remembrance of things past." [listen here] I think the sum of our recollections is certainly like the fingerprint of our soul. And I'm lucky to have some great ones.

Anyway, a great excuse to be off routine for a day. I did hit the gym tonight...with my knee brace I might add...and I'll be back on track tomorrow. I think my cardio tomorrow will be spent behind some lawn equipment. :-)